{"product_id":"fitness-equipment-hip-trainer-pelvic-floor-muscle-inner-thigh-buttocks-tight-supplie-beauty-training-pelvic-floor-muscle-excise","title":"Fitness Equipment Hip Trainer Pelvic Floor Muscle Inner Thigh Buttocks Tight Supplie Beauty Training Pelvic Floor Muscle excise","description":"\u003cp\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px 3px 0px 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; float: left; color: rgb(153, 153, 153);\"\u003eApplication:\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; float: left;overflow: hidden; text-overflow: ellipsis;\"\u003e\"6-Second Abdominal Trainer\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px 3px 0px 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; float: left; color: rgb(153, 153, 153);\"\u003eFunction:\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; float: left;overflow: hidden; text-overflow: ellipsis;\"\u003eMuscle Relex Apparatus\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px 3px 0px 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; float: left; color: rgb(153, 153, 153);\"\u003eType:\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; float: left;overflow: hidden; text-overflow: ellipsis;\"\u003eDouble-Wheeled\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\n \u003c\/p\u003e\u003cp style=\"box-sizing: border-box;font-size: 12.0px;word-wrap: break-word;border-top: 0.0px;font-family: arial , helvetica , sans-serif;border-right: 0.0px;vertical-align: baseline;border-bottom: 0.0px;font-weight: normal;color: #000000;padding-bottom: 0.0px;font-style: normal;padding-top: 0.0px;padding-left: 0.0px;border-left: 0.0px;margin: 0.0px;padding-right: 0.0px;background-color: #ffffff;\"\u003e \u003c\/p\u003e\u003cp style=\"box-sizing: border-box;font-size: 12.0px;word-wrap: break-word;border-top: 0.0px;font-family: arial , helvetica , sans-serif;border-right: 0.0px;vertical-align: baseline;border-bottom: 0.0px;font-weight: normal;color: #000000;padding-bottom: 0.0px;font-style: normal;padding-top: 0.0px;padding-left: 0.0px;border-left: 0.0px;margin: 0.0px;padding-right: 0.0px;background-color: #ffffff;\"\u003e \u003c\/p\u003e\u003cp style=\"box-sizing: border-box;font-size: 12.0px;word-wrap: break-word;border-top: 0.0px;font-family: arial , helvetica , sans-serif;border-right: 0.0px;vertical-align: baseline;border-bottom: 0.0px;font-weight: normal;color: #000000;padding-bottom: 0.0px;font-style: normal;padding-top: 0.0px;padding-left: 0.0px;border-left: 0.0px;margin: 0.0px;padding-right: 0.0px;background-color: #ffffff;\"\u003e\u003cspan style=\"font-size: 26.0px;\"\u003eWomen Tightening beautiful hip trainer Postpartum recovery Hip-hip training\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: border-box;font-size: 12.0px;word-wrap: break-word;border-top: 0.0px;font-family: arial , helvetica , sans-serif;border-right: 0.0px;vertical-align: baseline;border-bottom: 0.0px;font-weight: normal;color: #000000;padding-bottom: 0.0px;font-style: normal;padding-top: 0.0px;padding-left: 0.0px;border-left: 0.0px;margin: 0.0px;padding-right: 0.0px;background-color: #ffffff;\"\u003e \u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003cbr\u003e \u003cspan style=\"font-size: 18.0px;\"\u003eHow to use:\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 18.0px;\"\u003e1. The toe is opened 40 degrees and the heel is closed.\u003c\/span\u003e\u003cbr\u003e \u003cspan style=\"font-size: 18.0px;\"\u003e2. Place it at 3-6cm below the buttocks, hold it with double strands, pull it forward with the front end, and the thigh needs to be clamped hard to form a tension posture.\u003c\/span\u003e\u003cbr\u003e \u003cspan style=\"font-size: 18.0px;\"\u003e3. While the thigh adductor muscle is slowly exerting force, use the butt inner test, and the gluteus maximus muscle force to close the feeling of the wing.\u003c\/span\u003e\u003cbr\u003e \u003cspan style=\"font-size: 18.0px;\"\u003e4. Breathing from the bottom of the abdomen for 5 seconds, then slowly inhaling and returning, 8-12 times of throughput, like the hips injecting power, the hips from the bottom up.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 18.0px;\"\u003eTraining demonstration:\u003c\/span\u003e\u003cbr\u003e \u003cspan style=\"font-size: 18.0px;\"\u003e1.Pelvic tilt\u003c\/span\u003e\u003cbr\u003e \u003cspan style=\"font-size: 18.0px;\"\u003eStarting from the basic state, while the wings are closed, the pelvis is retracted while the abdomen is tightened from the lower part of the navel and pulled upwards.\u003c\/span\u003e\u003cbr\u003e \u003cspan style=\"font-size: 18.0px;\"\u003e2. Orthopedic:\u003c\/span\u003e\u003cbr\u003e \u003cspan style=\"font-size: 18.0px;\"\u003eStarting from the state of push-ups down, the elbows are held under the shoulders, the product is placed on the inside of the buttocks, and the toes are closed on the toes.\u003c\/span\u003e\u003cbr\u003e \u003cspan style=\"font-size: 18.0px;\"\u003eThe upper body is parallel to the floor, keeping the body raised\u003c\/span\u003e\u003cbr\u003e \u003cspan style=\"font-size: 18.0px;\"\u003eLet the pelvis tilt backwards while lifting the abdomen, keeping the wings of the beautiful buttocks closed and breathing naturally for 60 seconds.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 18.0px;\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/HTB10PgwMyLaK1RjSZFxq6ymPFXan.jpg\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 18.0px;\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/HTB19PD.MCzqK1RjSZFHq6z3CpXa0.jpg\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 18.0px;\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/HTB15l7XMxTpK1RjSZFMq6zG_VXa9.jpg\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 18.0px;\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/HTB1So65MCzqK1RjSZFLq6An2XXaF.jpg\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 18.0px;\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/HTB1J5AaMAzoK1RjSZFlq6yi4VXah.jpg\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 18.0px;\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/HTB1nGz6MCzqK1RjSZPxq6A4tVXaS.jpg\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 18.0px;\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/HTB1gRIdMAPoK1RjSZKbq6x1IXXaT.jpg\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 18.0px;\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/HTB1wM7XMwHqK1RjSZFgq6y7JXXap.jpg\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 18.0px;\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/HTB1fHQhMwHqK1RjSZFkq6x.WFXaK.jpg\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"V.I.P Digital Presence","offers":[{"title":"Blue","offer_id":43837283237976,"sku":"33AF86048E3143418C0CDF19DDFCC327","price":33.44,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":43837283270744,"sku":"C168314C377940EE9FF70B8EA5A3CE7F","price":33.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4974\/8056\/files\/Fitness-Equipment-Hip-Trainer-Pelvic-Floor-Muscle-Inner-Thigh-Buttocks-Tight-Supplie-Beauty-Training-Pelvic-Floor.webp?v=1772917170","url":"https:\/\/cavamart.org\/products\/fitness-equipment-hip-trainer-pelvic-floor-muscle-inner-thigh-buttocks-tight-supplie-beauty-training-pelvic-floor-muscle-excise","provider":"Cavamart.org","version":"1.0","type":"link"}